Wednesday, March 9, 2011
Practice what you preach...
As I said before, I'm trying to follow this new meal plan that is matched up with my DNA. I fell into the "Carb Reducer" category which isn't crazy low carb Adkins diet but its still way lower carb than I'm used to eating.
My goal each day is to eat 45% carbs, 35% fat, 20% protein. This is really a struggle for me! I do so well with breakfast and lunch, then I get home for dinner and all I can think of is "What kind of carbs can I have?"
Probably doesn't help that last night I made these... and they were awesome.
(I did however use skim milk instead of whole milk).
Oh well, at least Finley loves me anyway :)